Tuesday, January 5, 2010

Our Challenge....


The New Year Has Begun! Yay! Along with new goals.
Our goal is to get in shape this year.

The Challenge:
Who can decrease their body fat percentage
the most by December 2010?
The Award:

$400 Grand Prize
The Participants:
Corinne Cunningham
Brandon Cunningham
Tom Seymour
Julie Seymour
Laura Horrocks
Tyson Horrocks
Michael Seymour
Erin Seymour
Jenny Seymour
Robert Seymour

The entrance fee is $20 each - with Dad matching the total.

We will have monthly weigh-ins with the last right before we all meet at the cabin at the end of the year. Each monthly winner will be featured on the blog.

So... to decrease your body fat percentage you can do two different things. You can decrease the amount of fat you have and/or you can increase the amount of muscle you have.

Please send your beginning body fat percentage and entrance fee to Corinne. I will post them all in a chart on the blog each month.

Good Luck!

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