Last Month's Winner - BRANDON!!
With a 2% decrease in Total Body Fat!
GREAT JOB!
Now for a little humor...
With a 2% decrease in Total Body Fat!
GREAT JOB!
Now for a little humor...
Here are the Stats that I've gotten so far:
(you click on it to enlarge the table)
(you click on it to enlarge the table)
Congratulations Brandon
- looks like you've been working to put on muscle weight!
- looks like you've been working to put on muscle weight!
Everyone - You have 11 Months left - Don't Quit Now!
3 comments:
Is Brandon on steroids?
Seriously how do you gain that much muscle that quickly? Um, I changed the width but I don't have time to mess with the colors. Sorry.
Brandon, what sets do you do again, that you were telling me? 3 sets, starting with easy, then medium, then finish with hard?
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